(Jumping back onto my 75%)
I am supposed to wear a back brace for the next 6-8 weeks to help with stabilization, but I am having all sorts of problems with it. It causes me so much pain from wearing it, and I go from being able to be up and around for a couple of hours at a time to maybe 30 minutes max. I finally emailed my doctor about it, and he told me to just take it off, it isn't that important to go have it re-fitted. So happy about this. That thing is like a torture device for the newly operated on. It seems a little big everywhere, and quite heavy on my very sore back. I also have this innovative device called an Orthofix Bone Growth Stimulator. Here is a little excerpt from their website:
The Spinal-Stim spinal fusion system is a safe, nonsurgical treatment your doctor has prescribed to aid the healing of your spinal fusion. Spinal-Stim is a bone growth stimulator which uses a very low-strength pulsed electromagnetic field (PEMF) to activate the body’s natural healing process.
Electrical currents have been used to heal bones since the mid-1800’s. However, it wasn’t until the 1950’s that scientists made an important discovery. When human bone is bent or broken, it generates an electrical field. This low-level electrical field activates the body’s internal repair mechanism which, in turn, stimulates bone healing.
Bone growth stimulation therapy was initially used to stimulate the natural healing process in long bone fractures. The treatment proved so successful that scientists studied its effectiveness in healing spinal fusions. The results showed that, when Spinal-Stim is used following spine surgery, fusion success can be increased when compared to surgery without Spinal-Stim treatment.1
The white underneath is the brace, and the donut looking black thing is the Orthofix device. Fancy, huh? I am required to wear my bone growth stimulator two-hours every day for 3 months to help the fusion along. It is all computerized and my doctor can check on my progress and can even tell if I'm cheating or not. :)
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